taking alli

If you’ve explored the site and are keen to start the alli programme, or if you’ve already bought the capsules and are ready to go, explore this section now. We show you how the alli programme supports and guides you towards your weight loss goals with interactive, personalised tools - my tools and my plan.

You can also discover more about the benefits of healthy eating and being more active. Put those principles into practice with our varied and delicious recipe database and use the suggestions for including more exercise into your lifestyle.

Expand your knowledge on healthy eating, not your waistline >>