444 Calories | 11 g Fat
Chicken, peppers, onion, courgette and fennel char-grilled on the BBQ, in the oven or a griddle pan, basted with a honey, lemon, balsamic vinegar and garlic dressing. Serve with pitta bread.
344 Calories | 11 g Fat
Beef with peppers and kidney beans braised in a chilli and tomato sauce
322 Calories | 7 g Fat
A delicious and simple prawn treat with cous cous, tomatoes and lime
293 Calories | 8 g Fat
A good choice as a main course for Lunch or Dinner with colourful vegetables and flavours.
448 Calories | 16 g Fat
Fresh and fishy – grilled sardines with summer courgettes served with a lively fennel and cucumber salad and Chinese style dressing.
340 Calories | 12 g Fat
Arborio rice cooked with leek, green beans, courgette, peas, asparagus and fresh summer herbs; garnished with Parmesan cheese. Delicious served hot, or eaten cold as a rice salad.
418 Calories | 8 g Fat
A delicious pork casserole using seasonal vegetables and cooked in cider.
367 Calories | 14 g Fat
Pork loin chops with salsa verde served with new potatoes & kale crush.
330 Calories | 10 g Fat
Chicken legs roasted with fresh herbs and served with new potatoes and spring vegetables.
450 Calories | 13 g Fat
Fresh smoked Haddock with fluffy mashed potatoes and peas added as a surprise.